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Open Up Communication cycle

Open Up Communication cycle


Inspired by meditative practices and NonViolent Communication, we come together for 15 consecutive weeks in a group (10 people max) online to enlighten and learn together how to be better in touch with oneself and with the other: to know (to )listen, express oneself authentically, clearly and effectively, (open) and be creative to what life throws our way.

These sessions usually take place on Tuesday evenings from 7 p.m. to 9 p.m. We can create a group at another time of the week if there are at least 7 participants who wish.


You can choose between 3 scheduled cycles that start:

- Tuesday, March 7, 2023

- Tuesday, October 3, 2023

- Tuesday, March 5, 2024

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