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Be Your Own Way

Be Yourself, everyone else is already taken

Who am I


HAPPYCULTRICE, cultivating joy in life !

Each day, I'm going in my inner garden to take care of all these joyful & colorful flowers with delicate fragrances, so fragile and precious to me.

I only now realize that during all these years, I had to call upon a very great deal of courage, faith and kindness for myself in order to enjoy this amazingly joyful garden where today, I simply feel home.

I often meet people who also have their garden but some totally forgot about it or don't really care for it, others don't know how to cultivate it while some people only need advice.

I think cultivating one's own inner garden is the key to a happy blooming life.

When I notice it can take so little to change things around, I wholeheartedly want to share the experience I have in cultivating joy and support people who want to get some guidance on how to take great care of their precious garden.  

There is no perfect garden, only the one you feel warm and comfortable in. There is no secret; a garden needs to be cultivated day by day with love, attention and pleasure.

In this way, I support groups, individuals, couples and families to understand themselves better, to enhance their communication and above all, to love themselves the way they are. I help them to light up their joyful flame coming from their deeper self and to simply find their happiness from within.  


I integrate tools Yes, all these practices - which keep teaching me everyday,

are helping me to realign myself and thus, to better share my zest for life.


I'm also vibrating with you through articles about how life can be a powerful teacher.

I hope they will give you some light in your own path.

"Joy is the Essence of Success " 

What I offer


When we spend time together, I'm not only offering a session but all my life experience that I've built going through my deepest fears & most infinite joy, undergoing destabilizing doubts as well as discovering my shiniest light…


I offer a part of me, a space of my inner peace that is reflecting in my soft, sincere and kind presence.


I then hope this will allow you to re-discover your own light, this ray of joy that makes you love your life.  

Upcoming Eventshere



Session for






Today, I have great faith in humanity. I sincerely commit to make myself as much available as possible to support people who really want to improve their lives.

I'm confident you'll know when to reach for me whilst valuing my time.

If you have financial difficulties or if you have a specific request, feel free to let me know directly. I will glad to answer it.Contact




Private session: 45€ / 1 hour

If you need deep listening, to get some light on a situation or some tools regarding what you're experiencing in your path.


Couple session: 80€ / 1h30

Sometimes, between two people, we hear each other but we don't listen anymore. It is then better to ask a third party to bring some light on the tension, to work on the conflict and to provide some tools to improve daily relationship.


Group Session : 120€ / 2 hours

If you'd like to organize a workshop (meditation, qigong, open up communication) with your close ones (family members, friends…), I can come to your place or the location you'd like to. Maximum 5 people.




  • ZEN Option

Before starting to work and create in team, it is now scientifically proven that meditation stimulates group cohesion, deep listening, concentration, and increase creativity. This session includes 30 minutes guided meditation before starting your meeting or work in group. It is based on body relaxation and 'letting go' towards more openness to the wide potential of each individual.  

100€ / 30 min of meditation (unlimited number of people)


  • PEACE Option

Meditation helps to be more aware of the self thus better dealing with difficulties in a calm and clear mind. This workshops allows your team to get simple and efficient tools to learn to deal with their emotions, stress or simply being more serene at work. Decision-making then becomes more fluent and coherent. This session includes 1h30 of meditative practice based on discovering (or deepening) of the breathing process, self-listening and openness to others.

250€ / 90 min of meditation (unlimited number of people)


It is also possible to organize a 2 hours workshop of Qigong or Open up communication, please send a message for this request.


  • Option with C'REAL

I like this quote saying : " Take good care of your body so that your soul would want to live in it. »

To allow you to nourish body and mind completely, I collaborate with the restaurant C'REAL which can deliver healthy food to your team, before or after our session. Only if you are located in intramural Paris. For further information,click here


I have gain so much in term of self-development and inner peace thanks to Open Up Communication and Meditation that it is difficult to sum up everything in a few words. Thanks to these practices I am more in touch with my inner feelings and self; this brought me on some new roads that I couldn't imagine traveling before with such confidence and peace of mind. Thank you Phounkeo for all the support and love you brought into my life.

—Nicolas Usé, France

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