Meditate at the heart of one's life

Life circumstances are inviting us to ‘come back home’ and likely to what is essential to us. It can also be an opportunity to ‘pause’ and to explore our internal world which can be frightening sometimes (because of the unknown territories) and yet so rich and full of sense.

Getting to know this world allows us to feel more serenity, strength, trust, freedom and joy.

According to me, unexpected, difficult or unfathomable situations are an opportunity to go further into the discovery of my own spaces of consciousness to get closer and more aligned with myself.

Therefore, it was obvious to me that offering different online meditations are essential. We can gather and explore these inner spaces together to keep going forward, face obstacles, support each other but also accept the unknown of this uncertain time.